Anatomy of an athelete

We are happy to announce that the Moab Spring Trail Run & Offroad Duathlon will return in 2018!
With the addition of a kid's offroad duathlon!

Race dates:
March 3rd, 2018: Offroad Duathlon
March 4th, 2018: Moab Spring Trail Half Marathon and 8K

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March 3rd, 2018
Moab Off-Road Duathon
Long course: 8k trail run, 13k mtn bike
Beginner/Kid's course: 1 mile trail run, 3 mile mtn bike

For more information click here.

CLICK HERE FOR 2018 RACE REGISTRATION!
CLICK HERE FOR 2016 RACE PHOTOS

Moab
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March 4th, 2018
Spring Trail Run

8k or Half Marathon
For more information click here.

CLICK HERE FOR 2018 RACE REGISTRATION!
CLICK HERE FOR 2016 RACE PHOTOS

moab

Welcome to TrainingRx.com

Are you looking a better quality of life?

Here at TrainingRx.com we feel that an active lifestyle is a happy and health lifestyle. This website is your prescription to making your life healthy and happy. We believe in balancing priorities, setting goals, and finding a program realistic for you.

Fitting in time for exercise most every day is important to every individual, for better physical and mental health. This website provides informative articles as well as inspriring articles to provide you with the knowlege and motivation you need to get in shape and maintain top health. The body needs to be in balance to stay "in tune" and prepared for life. Training is multi dimensional: endurance, strength, speed, flexibility, proprioception are all important. Mental health is also important. Staying optimistic, setting short and long term goals, and maintaining a good support network of friends and family are all very important.

Welcome to TrainingRx.com

→ Danelle Ballengee "Coach Nellie" - 577 Cliffview Dr. Moab, UT 84532 - 970-389-4838 - danelle22@msn.com